Elevate Your Plate.
Microgreens are small vegetable greens that enhance the flavor, texture, and look of a dish. Just a small plant can make a large difference to your food.
Microgreens not only offer culinary benefits but health benefits as well.
Microgreens are rich in densely packed nutrients, vitamins (such as A, C, E, and K), minerals (like magnesium and potassium), and antioxidants.
These little plants have also been proven to reduce inflammation, lower cholesterol, and improve circulation in the body.
Cleveland Clinic, “Why You Should Eat Microgreens,” Cleveland Clinic, July 7, 2023, health.clevelandclinic.org/benefits-of-microgreens.Maharshi Bhaswant et al., “Microgreens—a Comprehensive Review of Bioactive Molecules and Health Benefits,” Molecules 28, no. 2 (January 15, 2023): 867–67, doi.org/10.3390/molecule.
